Collaborative therapy tailored to you.
When a therapist and client are a good fit, the client can undergo profound personal growth and experience sustainable change.
Therapy is about connecting—human to human.
I offer a genuine and warm foundation to all sessions. I sincerely enjoy my work and prioritize a meaningful experience for every client. Our time together is collaborative and affirming.
My Approach
As licensed marriage and family therapist, I provide individual, couple and family therapy. My approach is client-centered, practical, and systemic, meaning I work with clients on the individual level and as people in relationships. Collaboratively, you and I may explore your history, and the here and now, including thoughts, emotions, and unwanted behaviors.
My professional experience is grounded in mindfulness-based interventions and relational, psychodynamic therapy. A typical therapy session with me is direct and collaborative-clients are active participants in formulating their treatment goals. I meet clients where they are and bring years of experience helping people work through change and uncertainty, building their resilience and capability for creating a self-actualized life.
Kristy Zadrozny, LMFT
Services
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Therapy
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Coaching
Convenient and accessible therapy.
All appointments are via secure video Telehealth and are available for New York State residents.
“Kristy, you have been so beyond helpful and I cannot thank you enough. I have never had a therapist that was able to give such useful and tangible strategies to cope emotionally but also provide helpful resources to actually address what was causing me stress!”
— Alyssa, CLIENT
